Anyone at any time can find themselves in a situation where they can feel alone and don’t feel they have someone to talk to. These situations and feelings can be difficult to deal with, it is important you reach out for help. As a first point of call and to support you, ringing your doctor is a great step or visiting the NHS website (go to services and there is an A-Z to direct you). But here are some other points of contact to help you:
RTSE HELP & SUPPORT LINE
If you’re a learner or a member of staff here at Right Track Social Enterprise, you can contact our 24hr support line.
STAYING SAFE ONLINE
If its support with staying safe online and some advice visit: www.internetmatters.org.
From age-specific online safety checklists to guides on how to set parental controls on a range of devices, you’ll find a host of practical tips to help children get the most out of their digital world.
STAYING SAFE ONLINE for adults
If your looking for advice online for adults then please visit:
If you’re a learner or a member of staff here at Right Track Social Enterprise, you can contact our 24hr support line 01158 228540.
We all, whoever we are can face a crisis or need extra support, please don’t face what your dealing with alone, talk to someone.
It may be someone else in crisis and you don’t know what to do, who to turn to or who to talk to: www.samaritans.org
talk to frank
For honest information about drugs, talk to Frank.
FRANK provide friendly, confidential drugs advice to anyone who needs it.
Goto the talktofrank.com website or call 0800 77 66 00.
Free, confidential helpline for anyone who is concerned about their drinking, or someone else’s. You can chat online to someone.
You can visit the drink aware website or call the DRINKLINE on 0300 123 1100 (weekdays 9am–8pm, weekends 11am–4pm)
Rape Crisis England & Wales is the umbrella body for a network of independent Rape Crisis Centres.
All our member Centres provide specialist support and services for victims and survivors of sexual violence.
UK’s leading charity specialising in child protection and the prevention of cruelty to children. The free helpline is for anyone, children or adults, concerned about a child at risk of abuse.
The NSPCC also runs high profile campaigns for children’s rights, such as Full Stop and administers 180 regional teams and projects, and conducts research into child abuse and its effects.
Helpline: 0808 800 5000 (24 hours, every day)
We have made available this downloadable version of the ZombieGerm booklet which has been produced and distributed by Highfield Qualifications.
ZombieGerms is aimed at children under 11 and highlights the importance of washing hands and good hand hygine during in a bid to combat this virus.
You can download you copy of ZombieGerm by clicking on the download button below.